It’s not uncommon for people to ask, ‘How much weight could I expect to lose each week?’ I reckon 1% of your body weight sounds about right. I’ve seen people on the Biggest Looser lose huge amounts … [Read more...] about 1 Percent Per Week Weight Loss Program
Diet Plan
Eating Right With the Hourglass Diet
You want to be eating right, right? The Hourglass Diet will teach you all about eating right. It’s a unique model for healthy eating in a junk food world. You’ll learn how to nourish the cells of … [Read more...] about Eating Right With the Hourglass Diet
How To Eat Healthy with a Healthy Diet Plan – Hourglass Diet
Launch a Healthy Diet Plan with the Hourglass Diet Today's the big day for you to discover a Healthy Diet Plan There was a time in my life when I'd switched jobs, was living on my own, working … [Read more...] about How To Eat Healthy with a Healthy Diet Plan – Hourglass Diet